UAre grounded in 2000 research papers, 2.1 billion people studied, 2 million data points

Grounded in Science. Proven in Practice.

Grounded in Science. Proven in Practice.

UAre Research

UAre Research

UAre Research

UAre is built on a foundation of rigorous, evidence-based research. Our world-class team of medical, data, and behavioural scientists has synthesised 2,000 research papers across 2.1 billion people to isolate the critical drivers of healthspan and longevity.

UAre is built on a foundation of rigorous, evidence-based research. Our world-class team of medical, data, and behavioural scientists has synthesised 2,000 research papers across 2.1 billion people to isolate the critical drivers of healthspan and longevity.

Latest articles & research

Latest articles & research

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Movement

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Habits

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Research

Expert

UAre face scan, circle of life, health vitals summary

Why EAPs Miss the $11 Trillion Burnout Problem

Employee Engagement

Employee checking their UAre app

Data-Driven Employee Engagement Strategies

Employee Engagement

Mobile phone down, about to enjoy the sunrise

You Don’t Need A Digital Detox, You Need Digital Guardrails

Employee Engagement

Modern employee benefits for purpose-driven leaders

Modern Employee Benefits for Purpose-Driven Leaders

Employee Engagement

People analytics and psychosocial hazard management

How People Analytics Mitigates Psychosocial Hazards - ISO 45001/3

Employee Engagement

Predictive employee engagement video thumbnail

Stop Managing Workforce Resilience on Vibes

Employee Engagement

Happy UAre app user checking her results

UAre Research: Smartphone vs Wearable Health Monitoring

Research

Four happy runners after a fun race

Nutrition for Recovery: Fueling for Peak Performance

Habits

Luke McLeod

Luke McLeod Joins as UAre Mentor: Making Mindfulness Accessable

Expert

UAre research stats

UAre Research: Advanced Smartphone Based Health Technology

Research

Man sprinting, woman enjoying lunchtime meditation

Why High Performers Are Prioritising Recovery Like Training

Habits

UAre face scan, circle of life, health vitals summary

How Fatherhood Changes Performance: Rewiring Mindset

Mindset

Health techs next frontier, personalisation beyond the algorithm

Health Tech Next Frontier: Personalisation Beyond the Algo

Technology

Youn professional balancing energy and exhaustion

The New Status Symbol: Energy, Not Exhaustion

Habits

Jessica Spendlove

Jessica Spendlove Joins UAre as Mentor: Future High Performance

Expert

Burnout gauge

Burning Bright, Burning Out: A Founder’s Perspective on Burnout

Habits

Kristy Goodwin presenting

Dr Kristy Goodwin Joins UAre as Mentor

Expert

Kendrick Louis speaking in a group session

Unlocking Sustainable High Performance: One Shift at a Time

Employee Engagement

Very fit older man at the gym showing his good balance

Functional Performance, the Missing Link in Human Productivity

Employee Engagement

UAre user doing a face scan instant health check

UAre Research: Using Smartphones for Instant Health Checks

Research

Four AFL players going to training

Southport Sharks High Performance Lead Joins UAre as Mentor

Expert

Cooper Chapman presenting

Cooper Chapman Joins UAre as Mentor: Mental Fitness Daily Habit

Expert

Emma Jeffcoat competing in the Olympic triathlon

Olympian Emma Jeffcoat Joins UAre as Mentor: Champion Performer

Expert

Fit older man showing great balance in the gym

UAre Research: Predictive Power of Functional Performance

Research

Grandma leading the way on. a ountain biking trip

UAre Research: Impact of Physical Activity on Healthspan

Research

Whoop 5.0 launch presentation

WHOOP 5.0 Isn’t Just a Wearable - It’s a Weapon for Performance

Technology

Kendrick, Holly and Leo Louis

Your Health Is Your Wealth

Relationships

Morning run club in Manly Beach Australia

The Untold Secret of Success: Why Your Support Crew Matters

Relationships

Kendrick Louis enjoying good health scores and facing the sunsrise

Progress Over Perfection!

Mindset

Performance improvement graph

Why Investing in Your People Delivers a $4-for-$1 Return

Employee Engagement

Performance improvement graph

UAre Research: Maximising Return on Investment in People

Research

UAre app image

The Big Four: The Foundation of Lasting Well-Being

Habits

Kendrick Louis injured at hospital

Goal Setting – A goal without a plan is just a wish!

Habits